Science Library

Comprehensive breath-related resources hub.

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A Randomized Clinical Trial Reveals Effects of Mindfulness and Slow Breathing on Plasma Amyloid Beta Levels

Robert Fortune 1/6/26 Robert Fortune 1/6/26

A Randomized Clinical Trial Reveals Effects of Mindfulness and Slow Breathing on Plasma Amyloid Beta Levels

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Breathing Interventions Improve Autonomic Function, Respiratory Efficiency and Stress in Dysfunctional Breathing: A Randomised Controlled Trial

Tanya Bentley 1/3/26 Tanya Bentley 1/3/26

Breathing Interventions Improve Autonomic Function, Respiratory Efficiency and Stress in Dysfunctional Breathing: A Randomised Controlled Trial

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An alternating breathing pattern significantly affects the brain functional connectivity and mood states

Robert Fortune 12/3/25 Robert Fortune 12/3/25

An alternating breathing pattern significantly affects the brain functional connectivity and mood states

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A meta-analytic review of anger management activities that increase or decrease arousal: What fuels or douses rage?

Robert Fortune 10/8/25 Robert Fortune 10/8/25

A meta-analytic review of anger management activities that increase or decrease arousal: What fuels or douses rage?

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Unlocking deep relaxation: the power of rhythmic breathing on brain rhythms

Tanya Bentley 9/12/25 Tanya Bentley 9/12/25

Unlocking deep relaxation: the power of rhythmic breathing on brain rhythms

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Brief slow-paced breathing improves working memory, mood, and stress in college students

Robert Fortune 9/8/25 Robert Fortune 9/8/25

Brief slow-paced breathing improves working memory, mood, and stress in college students

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Breathing Rhythm and Pattern and Their Influence on Emotion

Robert Fortune 8/29/25 Robert Fortune 8/29/25

Breathing Rhythm and Pattern and Their Influence on Emotion

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Breathing Right… or Left! The Effects of Unilateral Nostril Breathing on Psychological and Cognitive Wellbeing: A Pilot Study

Robert Fortune 6/19/25 Robert Fortune 6/19/25

Breathing Right… or Left! The Effects of Unilateral Nostril Breathing on Psychological and Cognitive Wellbeing: A Pilot Study

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Humans have nasal respiratory fingerprints

Robert Fortune 6/13/25 Robert Fortune 6/13/25

Humans have nasal respiratory fingerprints

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Keeping the Breath in Mind: Respiration, Neural Oscillations, and the Free Energy Principle

Robert Fortune 6/4/25 Robert Fortune 6/4/25

Keeping the Breath in Mind: Respiration, Neural Oscillations, and the Free Energy Principle

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Impact of exhaustive exercise on autonomic nervous system activity: insights from HRV analysis

Robert Fortune 5/11/25 Robert Fortune 5/11/25

Impact of exhaustive exercise on autonomic nervous system activity: insights from HRV analysis

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The Breathing IQ: an anthropometric index of diaphragmatic breathing efficiency

Robert Fortune 5/7/25 Robert Fortune 5/7/25

The Breathing IQ: an anthropometric index of diaphragmatic breathing efficiency

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The Interplay of Breath and Emotion: A Novel Cardio-Respiratory-Cortical-Limbic Network Framework

Robert Fortune 5/1/25 Robert Fortune 5/1/25

The Interplay of Breath and Emotion: A Novel Cardio-Respiratory-Cortical-Limbic Network Framework

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Decreased CO2 saturation during circular breathwork supports emergence of altered states of consciousness

Robert Fortune 4/17/25 Robert Fortune 4/17/25

Decreased CO2 saturation during circular breathwork supports emergence of altered states of consciousness

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Neuroception of safety is associated with elevated heart rate variability in the laboratory and more frequent heart rate variability increases in everyday life

Robert Fortune 4/13/25 Robert Fortune 4/13/25

Neuroception of safety is associated with elevated heart rate variability in the laboratory and more frequent heart rate variability increases in everyday life

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The effect of slow breathing in regulating anxiety

Robert Fortune 3/12/25 Robert Fortune 3/12/25

The effect of slow breathing in regulating anxiety

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Effect of dry dynamic apnea on aerobic power in elite rugby athletes: a warm-up method

Robert Fortune 2/27/25 Robert Fortune 2/27/25

Effect of dry dynamic apnea on aerobic power in elite rugby athletes: a warm-up method

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The pupillary respiratory‐phase response: pupil size is smallest around inhalation onset and largest during exhalation

Robert Fortune 2/22/25 Robert Fortune 2/22/25

The pupillary respiratory‐phase response: pupil size is smallest around inhalation onset and largest during exhalation

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