Dive into podcasts, book recommendations, videos, and more.
Podcasts
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Yoga with Jake Podcast
Tanya Bentley: Benefits of Breathwork, Ambassador for Women’s health
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The Mindbodygreen Podcast
The connection between breath & health with Tanya GK Bentley, PhD
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The Bravest life Podcast
Breathwork & blood sugars with HHPF’s collaborator Nick Heath, “the Breathing Diabetic”
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Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release
Jill Miller is a renowned fascia expert, an Author and teacher of breathwork practices.
Books
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Body by Breath
By Jill Miller
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The Illuminated Breath
By Dylan Werner
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The Mindful Breathing Workbook for Teens
By Matthew Dewar
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The Breathing Cure
By Patrick McKeown
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Restoring Prana
By Robin L Rothenberg
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Recognizing and Treating Breathing Disorders
By L Chaitow, D Bradley, & C Gilbert
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The Healing Power of the Breath
By R Brown & P Gerbarg
Videos
Learn how to use breathing practices for optimal stress reduction
Other places you might find us discussing breath
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Presentation: Slow Breathing Curriculum for Stress Reduction in High School Students
March 2024
Tanya Bentley and Scott Russell discuss the implementation and benefits of teaching stress-reduction breathing practices in school settings. Example curriculum components are reviewed.
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Live Conversation between Tanya Bentley and Sandy Abrams
January 2024
Tune in to listen to Tanya Bentley, CEO & Co-Founder of HHPF, have a great conversation with Sandy Abrams about breathing practices for stress reduction.
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Presentation: Breath, the Foundation of Human Performance
July 2022
Tanya Bentley discusses the stress response and breathing, including applications in mental health and performance.
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Clover Park School District Webinar: Breathing for Performance
October 2020
Learn from HHPF Co-Founder and CEO Tanya Bentley about HHPF and their recent development and implementation of an innovative high school slow breathing program.
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CIH in Economic Value Equations: Views from the Health Services Research Perspective
January 2020
Applied pharmaceoconomics & outcomes research forum. Complementary and Integrative Health Modalities: A Missing Element Pharmaceutical Value Equation?