Breathing Right… or Left! The Effects of Unilateral Nostril Breathing on Psychological and Cognitive Wellbeing: A Pilot Study

Jun 19

Vanutelli ME, Grigis C, Lucchiari C. Breathing Right… or Left! The Effects of Unilateral Nostril Breathing on Psychological and Cognitive Wellbeing: A Pilot Study. Brain Sci. 2024;14(4):302. Published 2024 Mar 23. doi:10.3390/brainsci14040302

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physiologynasal breathingalternate nostril breathing

Robert Fortune

Breathing Right… or Left! The Effects of Unilateral Nostril Breathing on Psychological and Cognitive Wellbeing: A Pilot Study

Yogic Bellows, Neural Sparks: Unravelling the Neurophysiological Mechanisms of Kapalbhati—A Systematic Review

Humans have nasal respiratory fingerprints