Brief slow-paced breathing improves working memory, mood, and stress in college students

Sep 8

Pilcher JJ, Byrne KA, Weiskittel SE, et al. Brief slow-paced breathing improves working memory, mood, and stress in college students. Anxiety Stress Coping. 2025;38(5):528-543. doi:10.1080/10615806.2025.2505897

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physiologymental healthslow breathingslow-paced breathing

Robert Fortune

Brief slow-paced breathing improves working memory, mood, and stress in college students

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