Science Library

Comprehensive breath-related resources hub.

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Autonomic tone as a cardiovascular risk factor: the dangers of chronic fight or flight

Robert Fortune 7/25/25 Robert Fortune 7/25/25

Autonomic tone as a cardiovascular risk factor: the dangers of chronic fight or flight

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Amygdala-driven apnea and the chemoreceptive origin of anxiety

Tanya Bentley 7/14/25 Tanya Bentley 7/14/25

Amygdala-driven apnea and the chemoreceptive origin of anxiety

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The effect of breathing exercises on adults' sleep quality: an intervention that works

Robert Fortune 6/27/25 Robert Fortune 6/27/25

The effect of breathing exercises on adults' sleep quality: an intervention that works

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Yogic Bellows, Neural Sparks: Unravelling the Neurophysiological Mechanisms of Kapalbhati—A Systematic Review

Robert Fortune 6/23/25 Robert Fortune 6/23/25

Yogic Bellows, Neural Sparks: Unravelling the Neurophysiological Mechanisms of Kapalbhati—A Systematic Review

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Breathing Right… or Left! The Effects of Unilateral Nostril Breathing on Psychological and Cognitive Wellbeing: A Pilot Study

Robert Fortune 6/19/25 Robert Fortune 6/19/25

Breathing Right… or Left! The Effects of Unilateral Nostril Breathing on Psychological and Cognitive Wellbeing: A Pilot Study

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Humans have nasal respiratory fingerprints

Robert Fortune 6/13/25 Robert Fortune 6/13/25

Humans have nasal respiratory fingerprints

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Breath tools: A synthesis of evidence-based breathing strategies to enhance human running

Tanya Bentley 6/10/25 Tanya Bentley 6/10/25

Breath tools: A synthesis of evidence-based breathing strategies to enhance human running

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Keeping the Breath in Mind: Respiration, Neural Oscillations, and the Free Energy Principle

Robert Fortune 6/4/25 Robert Fortune 6/4/25

Keeping the Breath in Mind: Respiration, Neural Oscillations, and the Free Energy Principle

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Physiological and Genetic Adaptations to Diving in Sea Nomads

Robert Fortune 5/28/25 Robert Fortune 5/28/25

Physiological and Genetic Adaptations to Diving in Sea Nomads

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Impact of exhaustive exercise on autonomic nervous system activity: insights from HRV analysis

Robert Fortune 5/11/25 Robert Fortune 5/11/25

Impact of exhaustive exercise on autonomic nervous system activity: insights from HRV analysis

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The Breathing IQ: an anthropometric index of diaphragmatic breathing efficiency

Robert Fortune 5/7/25 Robert Fortune 5/7/25

The Breathing IQ: an anthropometric index of diaphragmatic breathing efficiency

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The Interplay of Breath and Emotion: A Novel Cardio-Respiratory-Cortical-Limbic Network Framework

Robert Fortune 5/1/25 Robert Fortune 5/1/25

The Interplay of Breath and Emotion: A Novel Cardio-Respiratory-Cortical-Limbic Network Framework

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Impact of the warm and calm breathing pattern on delivery outcomes in pregnant Chinese women: a retrospective cohort study

Robert Fortune 4/19/25 Robert Fortune 4/19/25

Impact of the warm and calm breathing pattern on delivery outcomes in pregnant Chinese women: a retrospective cohort study

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Decreased CO2 saturation during circular breathwork supports emergence of altered states of consciousness

Robert Fortune 4/17/25 Robert Fortune 4/17/25

Decreased CO2 saturation during circular breathwork supports emergence of altered states of consciousness

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Neuroception of safety is associated with elevated heart rate variability in the laboratory and more frequent heart rate variability increases in everyday life

Robert Fortune 4/13/25 Robert Fortune 4/13/25

Neuroception of safety is associated with elevated heart rate variability in the laboratory and more frequent heart rate variability increases in everyday life

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Physiology, Acid Base Balance

Robert Fortune 4/10/25 Robert Fortune 4/10/25

Physiology, Acid Base Balance

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Heart Rate Variability Biofeedback Training Can Improve Menopausal Symptoms and Psychological Well-Being in Women with a Diagnosis of Primary Breast Cancer: A Longitudinal Randomized Controlled Trial

Robert Fortune 3/17/25 Robert Fortune 3/17/25

Heart Rate Variability Biofeedback Training Can Improve Menopausal Symptoms and Psychological Well-Being in Women with a Diagnosis of Primary Breast Cancer: A Longitudinal Randomized Controlled Trial

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The effect of slow breathing in regulating anxiety

Robert Fortune 3/12/25 Robert Fortune 3/12/25

The effect of slow breathing in regulating anxiety

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