Brief structured respiration practices enhance mood and reduce physiological arousal

PhysiologyMental Health
Written by Tanya Bentley

Balban MY, Neri E, Kogon MM, et al. Brief structured respiration practices enhance mood and reduce physiological arousal. Cell Rep Med. 2023;4(1):100895. doi:10.1016/j.xcrm.2022.100895

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Tanya Bentley
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