Science Library

Comprehensive breath-related resources hub.

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Chronic psychic stress can cause metabolic syndrome through mild hypercapnia

Robert Fortune 2/19/25 Robert Fortune 2/19/25

Chronic psychic stress can cause metabolic syndrome through mild hypercapnia

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Intermittent Hypoxic Training as an Effective Tool for Increasing the Adaptive Potential, Endurance and Working Capacity of the Brain

Robert Fortune 2/12/25 Robert Fortune 2/12/25

Intermittent Hypoxic Training as an Effective Tool for Increasing the Adaptive Potential, Endurance and Working Capacity of the Brain

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Breathing Practices for Stress and Anxiety Reduction: Conceptual Framework of Implementation Guidelines Based on a Systematic Review of the Published Literature

Robert Fortune 2/8/25 Robert Fortune 2/8/25

Breathing Practices for Stress and Anxiety Reduction: Conceptual Framework of Implementation Guidelines Based on a Systematic Review of the Published Literature

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Slower respiration rate is associated with higher self-reported well-being after wellness training

Robert Fortune 1/27/25 Robert Fortune 1/27/25

Slower respiration rate is associated with higher self-reported well-being after wellness training

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Nasal nitric oxide and regulation of human pulmonary blood flow in the upright position

Robert Fortune 1/18/25 Robert Fortune 1/18/25

Nasal nitric oxide and regulation of human pulmonary blood flow in the upright position

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Could Nasal Breathing During Exercise Inhibit the Development of Cardiac Fibrosis and Arrhythmia Associated with Endurance Training? A Brief Literature Review with Theoretical Analysis

Robert Fortune 12/28/24 Robert Fortune 12/28/24

Could Nasal Breathing During Exercise Inhibit the Development of Cardiac Fibrosis and Arrhythmia Associated with Endurance Training? A Brief Literature Review with Theoretical Analysis

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Influence diagram of physiological and environmental factors affecting heart rate variability: an extended literature overview

Robert Fortune 12/4/24 Robert Fortune 12/4/24

Influence diagram of physiological and environmental factors affecting heart rate variability: an extended literature overview

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A Breath of Fresh Air: Perspectives on Inhaled Nutrients and Bacteria to Improve Human Health

Tanya Bentley 11/21/24 Tanya Bentley 11/21/24

A Breath of Fresh Air: Perspectives on Inhaled Nutrients and Bacteria to Improve Human Health

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Effect of breathwork on stress and mental health: A meta-analysis of randomised-controlled trials

Robert Fortune 1/9/23 Robert Fortune 1/9/23

Effect of breathwork on stress and mental health: A meta-analysis of randomised-controlled trials

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Squeeze the beat: Enhancing cardiac vagal activity during resonance breathing via coherent pelvic floor recruitment

Robert Fortune 6/20/22 Robert Fortune 6/20/22

Squeeze the beat: Enhancing cardiac vagal activity during resonance breathing via coherent pelvic floor recruitment

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Keeping the breath in mind: Respiration, neural oscillations, and the free energy principle

Tanya Bentley 6/29/21 Tanya Bentley 6/29/21

Keeping the breath in mind: Respiration, neural oscillations, and the free energy principle

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Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial

Tanya Bentley 4/12/21 Tanya Bentley 4/12/21

Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial

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The thin line between waking and sleeping in athletes: A call for yoga nidra in the sporting context

Tanya Bentley 3/21/21 Tanya Bentley 3/21/21

The thin line between waking and sleeping in athletes: A call for yoga nidra in the sporting context

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Respiratory rhythm, autonomic modulation, and the spectrum of emotions: The future of emotion recognition and modulation

Tanya Bentley 8/14/20 Tanya Bentley 8/14/20

Respiratory rhythm, autonomic modulation, and the spectrum of emotions: The future of emotion recognition and modulation

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Promoting mental health and psychological thriving in university students: A randomized controlled trial of three well-being interventions

Tanya Bentley 7/15/20 Tanya Bentley 7/15/20

Promoting mental health and psychological thriving in university students: A randomized controlled trial of three well-being interventions

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Effects of surgical and FFP2/N95 face masks on cardiopulmonary exercise capacity

Tanya Bentley 7/6/20 Tanya Bentley 7/6/20

Effects of surgical and FFP2/N95 face masks on cardiopulmonary exercise capacity

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0916 The use of immersive virtual reality and slow breathing to enhance relaxation and sleep in adolescents

Tanya Bentley 5/27/20 Tanya Bentley 5/27/20

0916 The use of immersive virtual reality and slow breathing to enhance relaxation and sleep in adolescents

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The untapped power of allostasis promoted by healthy lifestyles

Tanya Bentley 2/1/20 Tanya Bentley 2/1/20

The untapped power of allostasis promoted by healthy lifestyles

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