Science Library

Comprehensive breath-related resources hub.

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Acute nasal breathing lowers diastolic blood pressure and increases parasympathetic contributions to heart rate variability in young adults

Robert Fortune 10/18/25 Robert Fortune 10/18/25

Acute nasal breathing lowers diastolic blood pressure and increases parasympathetic contributions to heart rate variability in young adults

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Breathing Right… or Left! The Effects of Unilateral Nostril Breathing on Psychological and Cognitive Wellbeing: A Pilot Study

Robert Fortune 6/19/25 Robert Fortune 6/19/25

Breathing Right… or Left! The Effects of Unilateral Nostril Breathing on Psychological and Cognitive Wellbeing: A Pilot Study

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Humans have nasal respiratory fingerprints

Robert Fortune 6/13/25 Robert Fortune 6/13/25

Humans have nasal respiratory fingerprints

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Breath tools: A synthesis of evidence-based breathing strategies to enhance human running

Tanya Bentley 6/10/25 Tanya Bentley 6/10/25

Breath tools: A synthesis of evidence-based breathing strategies to enhance human running

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Could Nasal Breathing During Exercise Inhibit the Development of Cardiac Fibrosis and Arrhythmia Associated with Endurance Training? A Brief Literature Review with Theoretical Analysis

Robert Fortune 12/28/24 Robert Fortune 12/28/24

Could Nasal Breathing During Exercise Inhibit the Development of Cardiac Fibrosis and Arrhythmia Associated with Endurance Training? A Brief Literature Review with Theoretical Analysis

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Improved exercise ventilatory efficiency with nasal compared to oral breathing in cardiac patients

Tanya Bentley 8/5/24 Tanya Bentley 8/5/24

Improved exercise ventilatory efficiency with nasal compared to oral breathing in cardiac patients

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Could nasal nitric oxide help to mitigate the severity of COVID-19?

Tanya Bentley 5/6/20 Tanya Bentley 5/6/20

Could nasal nitric oxide help to mitigate the severity of COVID-19?

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How breath control can change your life: A systematic review on psychophysiological correlates of slow breathing

Tanya Bentley 9/7/18 Tanya Bentley 9/7/18

How breath control can change your life: A systematic review on psychophysiological correlates of slow breathing

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Nasal respiration entrains human limbic oscillations and modulates cognitive function

Tanya Bentley 12/7/16 Tanya Bentley 12/7/16

Nasal respiration entrains human limbic oscillations and modulates cognitive function

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Measuring and characterizing the human nasal cycle

Tanya Bentley 10/6/16 Tanya Bentley 10/6/16

Measuring and characterizing the human nasal cycle

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The health benefits of nose breathing

Tanya Bentley 1/1/15 Tanya Bentley 1/1/15

The health benefits of nose breathing

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Increased oxygen load in the prefrontal cortex from mouth breathing: a vector-based near-infrared spectroscopy study

Tanya Bentley 12/4/13 Tanya Bentley 12/4/13

Increased oxygen load in the prefrontal cortex from mouth breathing: a vector-based near-infrared spectroscopy study

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Walk test and school performance in mouth-breathing children

Tanya Bentley 4/1/13 Tanya Bentley 4/1/13

Walk test and school performance in mouth-breathing children

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Oral breathing in patients with sleep-related breathing disorders

Tanya Bentley 9/1/02 Tanya Bentley 9/1/02

Oral breathing in patients with sleep-related breathing disorders

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Better quality of life when nasal breathing of snoring men is improved at night

Tanya Bentley 1/1/99 Tanya Bentley 1/1/99

Better quality of life when nasal breathing of snoring men is improved at night

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