Science Library

Comprehensive breath-related resources hub.

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Brief structured respiration practices enhance mood and reduce physiological arousal

Tanya Bentley 8/24/25 Tanya Bentley 8/24/25

Brief structured respiration practices enhance mood and reduce physiological arousal

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The Interplay of Breath and Emotion: A Novel Cardio-Respiratory-Cortical-Limbic Network Framework

Robert Fortune 5/1/25 Robert Fortune 5/1/25

The Interplay of Breath and Emotion: A Novel Cardio-Respiratory-Cortical-Limbic Network Framework

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Neuroception of safety is associated with elevated heart rate variability in the laboratory and more frequent heart rate variability increases in everyday life

Robert Fortune 4/13/25 Robert Fortune 4/13/25

Neuroception of safety is associated with elevated heart rate variability in the laboratory and more frequent heart rate variability increases in everyday life

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Influence diagram of physiological and environmental factors affecting heart rate variability: an extended literature overview

Robert Fortune 12/4/24 Robert Fortune 12/4/24

Influence diagram of physiological and environmental factors affecting heart rate variability: an extended literature overview

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Implementing mobile HRV biofeedback as adjunctive therapy during inpatient psychiatric rehabilitation facilitates recovery of depressive symptoms and enhances autonomic functioning short-term

Tanya Bentley 7/21/20 Tanya Bentley 7/21/20

Implementing mobile HRV biofeedback as adjunctive therapy during inpatient psychiatric rehabilitation facilitates recovery of depressive symptoms and enhances autonomic functioning short-term

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Resonance-paced breathing alters neural response to visual cues: Proof-of-concept for a neuroscience-informed adjunct to addiction treatments

Tanya Bentley 9/5/19 Tanya Bentley 9/5/19

Resonance-paced breathing alters neural response to visual cues: Proof-of-concept for a neuroscience-informed adjunct to addiction treatments

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Is there an optimal autonomic state for enhanced flow and executive task performance?

Tanya Bentley 8/14/19 Tanya Bentley 8/14/19

Is there an optimal autonomic state for enhanced flow and executive task performance?

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Breath practices for survivor and caregiver stress, depression, and post- traumatic stress disorder: Connection, co-regulation, compassion

Tanya Bentley 7/12/19 Tanya Bentley 7/12/19

Breath practices for survivor and caregiver stress, depression, and post- traumatic stress disorder: Connection, co-regulation, compassion

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The brain's resonance with breathing-decelerated breathing synchronizes heart rate and slow cortical potentials

Tanya Bentley 6/27/19 Tanya Bentley 6/27/19

The brain's resonance with breathing-decelerated breathing synchronizes heart rate and slow cortical potentials

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Influence of a 30-day slow-paced breathing intervention compared to social media use on subjective sleep quality and cardiac vagal activity

Tanya Bentley 2/6/19 Tanya Bentley 2/6/19

Influence of a 30-day slow-paced breathing intervention compared to social media use on subjective sleep quality and cardiac vagal activity

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How breath control can change your life: A systematic review on psychophysiological correlates of slow breathing

Tanya Bentley 9/7/18 Tanya Bentley 9/7/18

How breath control can change your life: A systematic review on psychophysiological correlates of slow breathing

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The physiological effects of slow breathing in the healthy human

Tanya Bentley 12/13/17 Tanya Bentley 12/13/17

The physiological effects of slow breathing in the healthy human

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The impact of resonance frequency breathing on measures of heart rate variability, blood pressure, and mood

Tanya Bentley 8/25/17 Tanya Bentley 8/25/17

The impact of resonance frequency breathing on measures of heart rate variability, blood pressure, and mood

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Acute fall and long-term rise in oxygen saturation in response to meditation

Tanya Bentley 8/25/17 Tanya Bentley 8/25/17

Acute fall and long-term rise in oxygen saturation in response to meditation

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Oxygen-induced impairment in arterial function is corrected by slow breathing in patients with type 1 diabetes

Tanya Bentley 7/20/17 Tanya Bentley 7/20/17

Oxygen-induced impairment in arterial function is corrected by slow breathing in patients with type 1 diabetes

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Slow breathing and hypoxic challenge: Cardiorespiratory consequences and their central neural substrates

Tanya Bentley 5/14/15 Tanya Bentley 5/14/15

Slow breathing and hypoxic challenge: Cardiorespiratory consequences and their central neural substrates

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Inhalation/exhalation ratio modulates the effect of slow breathing on heart rate variability and relaxation

Tanya Bentley 8/26/14 Tanya Bentley 8/26/14

Inhalation/exhalation ratio modulates the effect of slow breathing on heart rate variability and relaxation

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Adolescent girls with emotional disorders have a lower end‐tidal CO2 and increased respiratory rate compared with healthy controls

Tanya Bentley 5/1/14 Tanya Bentley 5/1/14

Adolescent girls with emotional disorders have a lower end‐tidal CO2 and increased respiratory rate compared with healthy controls

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