Deep Rest: An Integrative Model of How Contemplative Practices Combat Stress and Enhance the Body’s Restorative Capacity

Crosswell AD, Mayer SE, Whitehurst LN, Picard M, Zebarjadian S, Epel ES. Deep rest: An integrative model of how contemplative practices combat stress and enhance the body's restorative capacity. Psychol Rev. 2024;131(1):247-270. doi:10.1037/rev0000453