A systematic review and meta-analysis to determine the effect of pranayama in reducing anxiety and stress in adolescents

Oka, Gauri A., Deshmukh, Kalyani, Halder, Pritam, Ilanchoorian, Divya and Gandhi, Aravind P.. "A systematic review and meta-analysis to determine the effect of pranayama in reducing anxiety and stress in adolescents" International Journal of Adolescent Medicine and Health, vol. 37, no. 4, 2025, pp. 229-237. https://doi.org/10.1515/ijamh-2025-0094

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Unexpected Cardiovascular Oscillations at 0.1 Hz During Slow Speech Guided Breathing (OM Chanting) at 0.05 Hz

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Unlocking deep relaxation: the power of rhythmic breathing on brain rhythms